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myfitnesspal 12 years 9 months ago #10

  • brainstorm
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myfitnesspal.com

myfitnesspal is a fabulous weight-loss tool. It's basically a calorie counter plus a whole lot more. I found it available as an app for my android phone, but it's also available for Blackberry, Windows Mobile, iPhone and iPad. Not to mention you can just use the website directly.

I never though calorie counting could be this easy, almost fun. There's even a built scanner for the phone apps to scan the food barcode directly into your food diary. Otherwise it taps into a huge database and automatically adds the calories to food you enter.

Just fill out the profile and your goal and the program calculates everything else. You will learn a lot!

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- Brian
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Re: myfitnesspal 11 years 9 months ago #74

  • brainstorm
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I've been using MyFitnessPal for 11 months now and I'm happy to say I've lost 20 lbs. and am at my goal weight.

Funny thing is it was my stomach area that I new needed to drop some pounds, what I didn't expect was to loose weight in many other places (first). It feels good!

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- Brian
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